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Grenade coupée en deux sur des draps en lin blanc, à côté d'une tasse de tisane et d'une serviette violette

Sex on your period: risks, hygiene and pleasure

1 day ago

Can you have sex on your period? Pregnancy risk, STIs, cramps and hygiene: what to know before having sex during your period.

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Flacon d'huile d'olive, pot d'huile de coco, feuille d'aloe vera et verre d'eau sur un plan en marbre, avec une goutte d'eau au premier plan

What can you use as lube? What is safe and what is not

4 days ago

Oil, Vaseline, saliva, cream: what can you use as lube? The risks for condoms and vaginal flora, and how to choose between water-based and silicone-based.

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Le clitoris : anatomie, rôle et idées reçues

The clitoris: anatomy, function and common myths

7 days ago

The clitoris: full anatomy, size, its role in pleasure, its shared origin with the penis and common myths corrected, with verified sources.

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Boules de geisha : à quoi ça sert et comment les utiliser ?

Kegel balls: what are they for and how do you use them?

10 days ago

Kegel balls (geisha balls): what they do, how to choose them, how to insert them and how long to wear them. The Solena guide to getting started with confidence.

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Sodomie : tout ce qu'il faut savoir avant de se lancer

Anal Sex: Everything You Need to Know Before Getting Started

 

Curious about anal sex without the shame or clichés? This gentle guide answers all your questions—pleasure, preparation, consent, hygiene, positions, and more.

 

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Parler de ses fantasmes avec son ou sa partenaire : pourquoi et comment ?

Talking about your fantasies with your partner: why and how?

What if a single conversation could transform your intimacy?
An open, stigma-free guide to understanding, expressing, and sharing your fantasies with confidence.

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Accessoires BDSM posés sur un lit blanc : corde douce et masque noir élégants – image d’ambiance sensuelle et sobre, univers Solena

What is BDSM ?

Explore the world of BDSM with Solena. A gentle, stigma-free guide to pleasure, trust, and consent—for beginners and the curious.
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Illustration élégante de l’orgasme avec une coupe de champagne qui explose – métaphore du plaisir par Solena

What is an orgasm ?

What really happens in the body and mind during an orgasm? This complete guide explores every facet of sexual pleasure, for women and men alike — without shame or pressure.
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Illustration sensorielle représentant la féminité et le bien-être intime

How Long Can a Woman Go Without Sex ?

Can a woman live without sex? This guide explores the connection between desire, pleasure, and feminine well-being during periods of sexual abstinence.
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